BuddhaRocks ® Q&A

by sarahkim Question by on " Yoga ": I really want to do yoga at home because I don't have time to go to the gym or the money! Does anyone have any good suggestions for yoga videos that would be good for me? I dance, so I'm flexible but I haven't done a whole lot of yoga yet. Haha. :D okay. i'm not looking to lose weight or anything i just want some good yoga videos! hahaha. Best Answer: Answer by Maya The gym ought to be a possibility What do you think? Share your thought by leaving a comment here. Thanks

by maxpixpix Question by Some Chick on " Dharma ": I was just wondering the purpose and meaning behind it, maybe the history. Best Answer: Answer by P'ang I believe (but I'm not certain) that you are referring to a text that is also known as the "Thousand Eyes and Hands Sutra" which is chanted in Zen monasteries in China, Korea and the West. Here's a link to an English version of this sutra: http://www.baltimorezen.com/thousand-hand-sutra.html And here's a link to an MP3 of the sutra being chanted: http://www.kwanumzen.org/2011/thousand-eyes-and-hands-sutra/ This sutra serves to develop compassionate energy in those who chant it. It invokes the Bodhisattva of Compassion (Avalokitesvara, known as "Gwanyin" in Chinese, "Kwanum" in Korean, or "Kannon" in Japanese), asking her to become manifest in the person who performs the chant. If you read the chant, you will see that it consists of various mantras (incl

by mrjorgen Question by GrreenGrrass on " Alternative Medicine ": What are some occupations and the schooling you need for alternative medications? Pretty much anything from chiropractor to acupuncture to nutritionist to holistic medicine. I want to help people as a career and I'm a little bit hippy. So if you had any info on degree programs I would really appreciate it thank you! Best Answer: Answer by Doctor J Your best two choices may be either a Doctor of Chiropractic (licensed in all 50 states), or a Naturopathic Physician (licensed in about a dozen states). Here is a link to a list of Chiropractic Colleges. http://www.naturalhealers.com/feat-chiropractic.shtml?src=goo_anh_chir_coll_308413 Here is a list of accredited Naturopathic Colleges. There are unaccredited naturopathic schools, you need to avoid them. http://www.aanmc.org/ Best wishes and good luck. What do you think? Share your thought by leaving a comment here. Thanks Timeless Herbs for Time

by wonker Question by spicesmoker on " Astrology ": Also, please describe your personality. I am doing a study and I am trying to find out if Astrology is true or not. Best Answer: Answer by Josephine J http://answeringonly.allnight.nl A very informative website you can also get much information in website What do you think? Share your thought by leaving a comment here. Thanks

Question by Jenny on " Yoga ": After practicing yoga for several years, I've finally decided to make a career change and become a yoga teacher. I need to get my yoga teacher training certificate. I've heard that Costa Rica is a great place to do it. Can anyone recommend a great resort or centre that offers training? Best Answer: Answer by Liz You should try Anamaya Resort and Retreat in Montezuma, Costa Rica. Anamaya is on a cliff with amazing beach views in one of the most beautiful beach towns in the world. Their four month long course provides delicious organic food, lodging, excursions, and all the coursework you need to become a certified yoga teacher. Goodluck with your course. It will be transforming! Got Another Answer? Share what you know in the comments. Thanks

by jikatu Question by Michelle S on " Holistic ": Our dog was just diagnosed with kidney failure a couple of weeks ago. We've changed to a prescription diet with phosphorus binder added to it. He seemed to be doing well with the change (after a 3 night stay on iv fluids in the vet hospital) but when he was in for a re-check, his Creat and BUN levels have increased again. Any suggestions for a natural or holistic remedy that can help heal his kidneys? Best Answer: Answer by Christine~ Here to help Though a lot of natural remedies are very safe, since your dog's health is quite delicate right now, I suggest you go to a holistic vet, to make sure you get exactly the right thing for him. Just to be on the safe side. Got A Better Answer? Leave your own answer in the comments

by finishing-school Question by Persita26 on " Alternative Medicine ": I am drugged up on so much medicine that I can't live my life. Does anyone know of an alternative medication that I could take? Best Answer: Answer by Susan D I don't know of a homeopathic remedy for it, but I do know of something that is all natural, and has shown significant promise. EFT, or the Emotional Freedom Technique is a process of using your body's energy system to address specific problems. I should warn you that if you are prone to seizures of any type, you'll need to consult a specialist, as your body energy will be affected. However, many psychiatrists and therapists are using EFT with various personality disorders with varying success. I think the varying can be accounted for in the experience and willingness to let the client take the lead. I am not a specialist in this particular issue, but I am an EFT practitioner. One specialist you could look up would be

by familymwr Question by Toronto Guy on " Stress Reduction ": 49 year old man here - newbie (for the most part) to relaxation techniques. I am currently undergoing significant stresses in my life and it will be getting worse over the next week. I'm prone to anxiety and I can feel it eating me up inside. With everything I do, I feel like I'm on 'fire', on red alert. I just did a half hour of controlled breathing - slowly - through my diaphram and it's not feeling any better. My chest still feel tight, numbness in my left arm, just feel like I can't catch my breath. Is it un-reasonable to expect that it would have helped even a BIT? I know it was for my first time trying, but I hoped that I'd get a little relief. I guess I feel very slightly better, but I need something else. Any other good tips for relaxing/stress relief? Best Answer: Answer by Registered® To help you out simply, I wouldn't recommend this most of the time but sin

by sigurdas Question by Ashley on " Veganism ": an alien culture how evil and twisted it is. This planet I went to told me that they once had a culture that ate meat and the meat eaters became extinct. What do you think? Do you think meat eaters will become extinct on planet earth? Best Answer: Answer by a i No. I like chicken. Period Got Another Answer? Share what you know in the comments. Thanks Making A Killing: The Political Economy of Animal Rights Suggest to the average leftist that animals should be part of broader liberation struggles and—once they stop laughing—you'll find yourself casually dismissed. With a focus on labor, property, and the life of commodities, Making a Killing contains key insights into the broad nature of domination, power, and hierarchy. It explores the intersections between human and animal oppressions in relation to the exploitative dynamics of capitalism. Combining nuts-and-bolts Marxist political economy, a pluralistic anarc

by Jason-Morrison Question by Natalie Elizabeth on " Astrology ": I'm very interested in Astrology, I feel my sun & moon signs strongly represent me, but am I just projecting? I would really like to know the science behind it and how it can be so accurate. My friend is a nihilist and I've been trying to explain it to him, but I don't know enough. Best Answer: Answer by No Splash Without Log Science? Astrology? Barking up the wrong tree there, hun. Share what you know as by leaving a comment here.Thanks Know your sign live your life How Astrology Can Be Helpful In Your Life Astrology can be much more than an entertainment, it can also be very helpful to you in many situations and many areas of your life. Astrology can be beneficial when you are confronted with difficulties, dilemmas, and questions; and it will also serve a good purpose in your average, everyday life. If you have either specific problems or merely general, basic concerns, gaining in

by drp Question by It's Easy on " Mindfulness ": I was telling my psychiatrist that when I plan out my day and something goes wrong I freak out. I really get upset and sometimes cry. A lot of times it's something really silly but for some reason I just hate it. She told me to practice mindfulness and live in the now but it's easier said than done. Can you actually focus on your every movement and thoughts throughout the day? Best Answer: Answer by livestium It takes a lot of practice to get to the stage of practising mindfulness all thru the day, but it takes very little time to get to the stage where mindfulness makes a real difference in our life. If your using breath awareness as part of mindfulness use it as a tool to be your anchor point when you feel you are going to freak out. This will allow you to stay focused on the present moment. After time your habits will change and mindfulness will become second nature. As with all things the more we prac

by ThinkVegan Question by s2 xo Dana on " Veganism ": i want to give up meat and animal products... I'm planning on just giving up meat, chicken and fish and becoming a vegetarian and then easing my way into veganism. I've tried this before and my mom gets really angry with me. How can I convince her to let me continue my eating habits because I really feel strongly about giving up animal products. Best Answer: Answer by Geomatic7000 If your mom buys and cooks your food, then you don't have too much say. If you begin to buy and prepare your own food, she can't say much at all. Share what you know as by leaving a comment here.Thanks Intentional Living, including: Veganism, Vegetarianism, Freeganism, Moral Community, Cohousing, Sustainable Living, Ex-gay, Intentional Community, Raw Veganism, Frugality, Ethical Living Hephaestus Books represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and

by RubyJi Question by kimpenn09 on " Mindfulness ": I am seeing a new therapist next week who practices, as one of his methods of therapy, "mindfulness." I believe this is a type of cognitive behavioral therapy but would like to know more. Please do not simply cut and paste from Wikipedia; I want to hear from people who are genuinely familiar with the treatment. No, really, please don't answer if you don't know what you're talking about. Best Answer: Answer by naguru To be alert. Or to be fully aware. What do you think? Share your thought by leaving a comment here. Thanks

by Undertaken With Love Question by Ms AA on " Natural Therapy ": I have early stage COPD and suffered with lung infections for about 30 years. I am 56 y.o. female. 4 years ago diagnosed with pseudomonas aeuriginosa of lungs which is drug resistant. Best Answer: Answer by wcanoodle Have you cleaned out your pan under your refrigerator lately? That can harbor germs and that germ likes refrigerator-like temps... Also be sure to change the furnace filter and buy one of the $ 20 ones at Krogers that eliminates smaller particles and germs. You could also buy an electric air filter with a HEPA filter on it. Do you have diabetes? Controlling the diabetes will help you to overcome infections better. See an endocrinologist for the best diabetes advice on controlling it. People with allergies and lung problems sometimes eliminate rugs from their home, due to the fact that they harbor and collect dust and allergens (dust mites, etc). If not eliminate rugs, at least maybe use

by ToastyKen Question by The Professor on " Alternative Medicine ": I mean the physical therapy department at the hospital uses therapeutic ultrasound and electrical stimulation regularly and they are not called alternative medicine but there is not proff documented that they really work. So what makes them not alternative medicine if they are not scientifically proven? Best Answer: Answer by Artis Ninja maybe because they are theory-laden (there are reasons to believe they should work... most alternative medicine is just scam artists trying to make a buck) What do you think? Share your thought by leaving a comment here. Thanks

by NineInchNachosIII Question by Dear Prudence on " Holistic ": I am really frustrated with some ongoing symptoms (primarly GYN, GI, and joint related) that my medical doctor's have not resolved. They each focus on individual symptoms and none of them can put together the entire caseload to determine how the problems are related and what the real root cause my be. I am sick of doctor's trying to give me estrogen to regulate my period and zelnorm to regulate my bowel movements.... this is not good enough for me and I won't take those pills. So, I have decided to take matters into my own hands and travel to a holistic center than will use more natural techniques and view me as an entire person as opposed to just a uterus on one day and intestines the next. :) Can anyone SERIOUSLY attest to a holisitc/natural clinic in the US? I am looking for testimonials, first hand experience, and personal recommendations only. THANK YOU! Best Answer: Answer by david

by familymwr Question by IronicStarAurore on " Stress Reduction ": Alright, I'm only fourteen but I spend a literal 99% of the time being stressed out, the only time i'm not is when i'm sleeping. I sleep to reduce the stress. It's definitly became a problem for me in my life, things like music, tapes(instructions on what to do) will NOT help me, since instrucions make me angry and there for more tense... Music makes me still stressed, and deppressed.. I really don't know what to do it's hard going through every day stressed out. Any help is great! just remember instructions.. eek. so.. It's hard for me. Reading will not help trust me, if that helped i'd be the most ZEN person on the planet, people say it's insane how much I actually read. I know my life, I just-- i'm stressed over nothing really, it's not exactly school. it's more.. the far future, i'm way too ahead, and i'm scared of losing connections with my cous

by cobalt123 Question by pale_lotus on " Stress Reduction ": I do tai chi, I do meditation but still I am very stressed throughout the day, when i am in meditation i am fine, when i am doing tai chi i am fine...but when i get back to my day I just end up getting all stressed out all over again...any tips? I am not depressed or anything, I just have alot going on right now....impending divorce, and loss of a family member, and a move, and changing jobs, oh and 8 months ago i got married lol Best Answer: Answer by sixsuper73 Relagen is a non-prescription 100% all natural product that effectively addresses the diverse symptoms of Stress, Anxiety, and Depression. http://www.smart-herbals.com Got A Better Answer? Leave your own answer in the comments Calm Your Mind: Exercises to Reduce Stress, Improve Focus, and Control Anxiety, Anger, and Depression In this hectic world, everyone needs a strategy to relax, in order to combat stress, feel calm, and do his or her best.

by ThinkVegan Question by Sister Margaret on " Veganism ": That way I can't be teased by meat eaters of fired from my job. Best Answer: Answer by Jennifer L like scientology? Got A Better Answer? Leave your own answer in the comments Should I be a Vegetarian?: A personal reflection on meat-eating, vegetarianism and veganism The author has been a pescetarian for 20 years. In this book he reflects on the reasons why he became a pescetarian by considering a range of reasons why one might want to become a vegetarian, a pescetarian or a vegan. The main themes covered are the belief that it is not right to eat animals, the belief that eating meat is bad for one's health, the belief that eating meat results in an increase in violence in human society, and the belief that eating animals is in principle acceptable but that industrialised agriculture is not acceptable. List Price: $ 13.95 Price: $ 13.95

by oneVillage Initiative Question by Her on " Dharma ": I need a reference shot for a drawing and can't figure out which episode it is! think it's the one where he has one of the many mental breakdowns. Best Answer: Got Another Answer? Share what you know in the comments. Thanks

by arimoore Question by navand on " Veganism ": Anyone? Best Answer: Answer by Robot Vegetarianism is a diet.Vegetarians do not consume meat or slaughter by products such as gelatin and rennet.A vegetarian diet consist of fruit, vegetables, grains, legumes, nuts, seeds with or without the use of dairy products and/or eggs. Veganism is a lifestyle which seeks to diminish the individuals contribution towards animal exploitation.Vegans do not consume meat, slaughter by products as well as animal by products such as eggs, milk and honey.Vegans abstain from the use of leather, wool,fur, silk as well as other animal skins.Additionally, vegans refrain from using anything animal derived and products tested on animals.Vegans avoid all animal derived products to the most practical extents. Got A Better Answer? Leave your own answer in the comments

by eroldanp Question by Kayanora on " Dharma ": What are the similarities and differences between the Hindu ideal of Dharma and the Chinese philosophy of the Dao. Best Answer: Answer by MAKEDHON there are mostly differences What do you think? Share your thought by leaving a comment here. Thanks Kalachakra Symbol Notebook wirebound notebook Tibetan Buddhist images wire-o bound notebook, size 6x8.5", 150 blank pages, back cover contains explanation of the illustration, printed on acid free, environmental friendly paper, shrink wrapped Price: $ 11.95

by maxpixpix Question by Chris on " Dharma ": Seems like it's pretty irrelevant at this point. Best Answer: Answer by Hopper What part? I figured DHARMA evolved from the U.S. Army being their in 1954. They were a group of scientist studying the unique properties of the island (Polar bears for zoology, the Lamp Post to find it again, time travel in the Orchid etc.) The writers did say that DHARMA wouldn't play a large role in the show anymore, but it's connection to Michigan has some kind of significance. Got A Better Answer? Leave your own answer in the comments Scarpa Men's Dharma Pro Approach Hiking Boot,Smoke/Fog,42.5 M EU (9.5 M US Men's) Official shoe of Exum Mountain Guides Mid-top height provides good support without restriction Sticky dot rubber forefoot for solid climbing performance Cushy heel and defined braking area for stability and traction up and down 225645SMF425 Features: All-leather uppers stand up to massive abuse Climbing

Question by kuok i on " Natural Therapy ": Best Answer: Answer by Julius C Vicks sinus rub. Cured my cancer. Apply thrice daily under ones left eyelid Share what you know as by leaving a comment here.Thanks WBM 8-Inch Wide and 7-Inch Tall Round Basket Lamp filled with Himalayan Natural Crystal Salt Chunks Chunks are made of natural salt crystal from the Himalayan mountains Basket is made of wire intertwined Works as an air purifier by emitting negative ions into the air and light therapy to reduce stress and increase energy Comes with 15-watt bulb, on/off switch and 6-feet electric cord Ul-listed (complete lamp) Simple and sophisticated at the same time, this himalayan salt crystal basket lamp will rev up your spirit with its stunning beauty and fiery glow. It will produce the image of an ignited fire place and its orange hues infuse a natural calm bringing the mind and body to a gradual sense of tranquility and well being. But wait this is not the only reaso

by ThinkVegan Question by Chris M on " Veganism ": Any negative? I made it through my first week...and I definately noticed the energy increase! I also feel like I am thinking clearer, but I dont know if that is just from the increased energy? Best Answer: Answer by cuppycake. weight loss more energy feel better about not hurting animals no negative effects so far What do you think? Share your thought by leaving a comment here. Thanks

by littlenelly (rare but there) Question by happyness is a choice on " Mindfulness ": What's the deal? does it work? Best Answer: Answer by Bobby Bouche yeah it does it helped me :) not Got A Better Answer? Leave your own answer in the comments

by Lars Plougmann Question by Leigh B on " Alternative Medicine ": At what point would you explore mainstream medicine as a valid therapy? For example, if diagnosed with cancer, would you reject mainstream treatments? Why is this? Why do you believe alternative therapies work without supporting scientific evidence? @tantechrissie: Interesting. Can you provide a citation please? Best Answer: Answer by Major Tom don't be a hipster. use mainstream medicine that has proven to help a disease. Share what you know as by leaving a comment here.Thanks Nature Cures: The History of Alternative Medicine in America From reflexology and rolfing to shiatsu and dream work, we are confronted today by a welter of alternative medical therapies. But as James Whorton shows in Nature Cures , the recent explosion in alternative medicine actually reflects two centuries of competition and conflict between mainstream medicine and numerous unorthodox systems. This is the first co