How long does it take have a really powerful meditation experience?

Question by JayH on "Meditation":

I've been meditating 20 mins a day for about 2 months now. I have noticed that it has become way easier to turn off my thoughts when I go to meditate. But How long will it take me to get to the level to have a really vivid and powerful meditation experience?

Best Answer:

Answer by Adrian
one time i meditated for 5 minutes, it was lame.

Got A Better Answer? Leave your own answer in the comments



Comments

Popular posts from this blog

why much people select artificial therapy for natural disease?

will reduction in stress help in reducing spreading of early white hair, or will this spread uncontrolled?

how can mindfulness help promote mind and body health and welness?