How do you become a yoga teacher/instructor?
Answer by lizeth cook
In the United States, teacher-training programs that meet certain standards are registered by the Yoga Alliance, a nationally recognized organization. There are two levels of Yoga Alliance certificates- 200 Hour and 500 Hour, referring to the length of the program. Trainees first complete a 200-Hour program, which most yoga studios require as the minimum training for their teachers. Some teachers then choose to continue their studies by undertaking a 500-Hour training. Upon completion of a Yoga Alliance registered teacher-training program, teachers may use the acronym (Registered Yoga Teacher) after their name. Most specialized types of yoga such as Baptiste Power Yoga, Iyengar, Anusara and Bikram require that teachers complete a training program under their own auspices.
Yoga as Medicine: The Yogic Prescription for Health and Healing
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician.Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to:
•Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness
•Master the art of becoming more in tune with your body
•Communicate more effectively with your doctor
•Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications
•Practice safely
Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as "a systematic technology to improve the body, understand the mind, and free the spirit," Dr. McCall shows the way to a path that can truly alter your life.
An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
List Price: $ 21.00 Price: $ 12.75
Comments
Post a Comment