What's the difference between yoga and exercising?

Question by Khella Young on "Yoga":

I have to type a definition paper for an English class. I want to define yoga as meditation instead of it being considered exercise. I want to determine what is the difference between the two and/or what various qualities do exercising and yoga have that make them different from each other.

Best Answer:

Answer by SCHUTZSTAFFELN
Kind of hard since yoga IS exercise AND a form of meditation. It's a matter of personal preference and why you do it.

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