Why is it important for a Zen practitioner to do things with mindfulness?
Question by gogo on "Mindfulness": Hi there. I'm a Christian but I would like to learn more about Zen. I heard that the essence of Zen is to do anything with a concentration of mind and focusness, and I find that it really gives me a peace of mind. But why is it important to do so? Thanks! Best Answer: 
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold … to the fullness of arriving at your own door! 
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Answer by HELP THE PLANETLESS
Well asking on here is a waste of time and effort You will only get cut and paste answers Look do yourself a favor and visit this site It is a huge vast resource of knowledge If you are serious about this I'm sure you will find the answers you are looking for Good luck http://buddhanet.net
Arriving at Your Own Door: 108 Lessons in Mindfulness
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold … to the fullness of arriving at your own door!
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