Buddhism: am new to practice of mindfulness meditation - During meditation-What does one do with thoughts of?

Question by Thomas on "Mindfulness":

Dukkha, Annica and Anatta that arise in the Mind ? **"ALSO - when one is 'not' meditating and Dukkha, Annica, and Anatta arise in the Mind - what does one do with such thoughts" ? *Any reference-websites which would explain this well - would also be quite helpful and greatly appreciated.

Best Answer:

Answer by tweedle_d_clown
meditate on the following verses This is the Gospel...the centerpiece of understanding of what God has done for man. 1 Corinthians 15:3 For I have delivered unto you first of all that which I also received, how that Christ died for our sins, according to the scriptures. 1 Corinthians 15:4 And that he was buried, and that he rose again the third day, according to the scriptures. Mans Character : Sinful Nature Romans 3:23 For all have sinned and come short of the glory of God; Romans 6:23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Gods Character: Love John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. Action By God and Man At the Cross : Romans 5:8 But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us. Mans Response : Acts 16:31 And they said, Believe on the Lord Jesus Christ, and thou shalt be saved, and thy house. Romans 10:9 That if thou shalt confess with thy mouth the Lord Jesus, and shalt belive in thine heart that God hath raised him from the dead, thou shalt be saved. Romans 10:10 For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation.

Got Another Answer? Share what you know in the comments. Thanks

The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear and Embracing Compassion (New Harbinger Self-Help Workbook)

Mindfulness is a powerful antidote to stress, anxiety and panic, chronic pain, depression, obsessive thinking, out-of-control emotions, and many other physical and mental health conditions. This ancient Buddhist technique can help anyone who struggles with fears, worries, and distractions refocus on the present moment and live happily, here and now.

The Mindfulness Workbook is a step-by-step instruction book that guides you through simple practices that enable you to experience mindfulness not as a distant experience or concept, but as an attainable state of being in the world. You will discover the effectiveness of breath work, mindful eating, and thought-watching, and begin reaping the benefits of mindfulness right away. Over time, you will begin to notice that these small changes can bring about a bigger transformation, enhancing your sense of fulfillment and calm.

List Price: $ 21.95 Price: $ 13.28