Mindfulness social anxiety getting nervous around girls?

Question by Scott on "Mindfulness":

Can I ask questions to myself like what color hair does she have what is she working on how does she walk it gets my attention away from myself and will this make me less nervous? I

Best Answer:

Answer by Benedict S
Scott, scott, scott, why should you feel embarassed or anxious or unattentive in the presence of the opposite gender. or are you a hippopotamus ? Gee, so dirty and big and fat, even I would not take a second look at you ...

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