Single parents how do you deal with stress and find personal time?

Question by Michael S on "Stress Reduction":

I'm a 36 year old widowed father of two great little boys ages 5 and 7. I often feel stressed out just because I'm always doing EVERYTHING without a break. I have no family here. Any stress reduction tips? Anything would help. Thanks!

Best Answer:

Answer by Ashley
It isn't easy. I have my alone time when my daughter is playing and after she is in bed asleep. When she is playing in her room I grab a good book and curl up on the couch and read, after she goes to bed I run a hot bath and soak for a long time and not think about anything.

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