What is the best music for meditation and yoga?

by daryl_mitchell

Question by TTC baby #1 <3 on "Meditation":

I like to "meditate" before doing yoga; that way the motions are pure and relaxing. I have been listening to Buddhist Zen and Japanese Zen (videos on youtube) I found yesterday that doing this made me so relaxed and... honestly just a happier person. My husband even complimented on me being in a better mood before I even mentioned doing the yoga and meditation. **** If you have any advice or recommendations feel free to let me know. Maybe what kind of incense are good and candles? anything really (: thank you!

Best Answer:

Answer by Think Outside the BOX
The best music is the music from India.

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Woodstock Percussion ZENERGY2 Zenergy Meditation Chime Percussion Instrument

• Handcrafted two-tone chime heightens sensory awareness
• 2 aluminum rods on a wooden base
• Precision tuned to pulse for meditation
• Includes rubber-tipped wooden striking mallet
• Also includes listening exercises

Two rods, tuned to almost the same pitch, produce a fascinating pulse known as "beating". Can be used as an aid to meditation and heightening sensory awareness.Tibetan monks signal the beginning and end of a meditation period with small cymbals. This chime can be used for the same purpose. The two polished aluminum rods are precision tuned to almost, but not quite, the same pitch. When struck simultaneously, the rods begin ringing with a pulsating beat, which helps heighten and focus awareness. The rods are fastened to a smooth, cherry-finished hardwood base that measures 7-1/2 inches long, small enough to keep on a meditation table or by the bed. A rubber-tipped mallet and listening exercises are included. Musician Gary Kvistad founded Woodstock Chimes in 1979, and today the family-owned company produces a wide range of handcrafted, precision-tuned chimes. A one-year warranty covers the chime against defects, and all tuned Woodstock Chimes come with a lifetime tuning guarantee. --Ann Bieri

List Price: $ 17.55 Price: $ 11.38