Is meditation good medication for the effects of menstruation?

Question by Matt on "Meditation":

I understand it can be stressful, but my wife is always so angry when she's on her period. Does meditation help mood swings? I don't mind participating too. I already do yoga.

Best Answer:

Add your own answer in the comments!



Comments

Popular posts from this blog

Veganism!?

What type of yoga is best for a beginner who is specifically looking to reduce stress?

Natural therapy for nasal cancer?