What Buddhist meditation should I start out with?

Question by Jack on "Buddhist":

I want to start Buddhist meditation. Should I start out with mindfulness meditation? What are the exact steps in doing it?

Best Answer:

Answer by EndlessMountain
Everyone is different, but I use Meditation music on youtube and http://www.youtube.com/user/CHANNELHIGHERSELF on youtube and he does a great job (He looks a lot like a young Jesus) and he is amazing and shares much love and knowledge. Peace, love and light

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