What is the big difference between Yoga breathing and Zen Meditation?

Question by Roland on "Yoga":

When you meditate using Yoga what do you do to meditate? I am talking about relaxing Yoga like breathing Yoga. And with the Zen meditation do you follow the samething? Or you are counting your breathing etc? Please give me example and breathing ratio. Thank you.

Best Answer:

Answer by clusium1971
One is Hindu & the other is Buddhist.

Know better? Leave your own answer in the comments!



Comments

Popular posts from this blog

What guitar did Buck Dharma (Blue Oyster Cult) use on the recording of Cities On Flame With Rock And Roll?

LOST question: What are some of the job titles on the jumpsuits worn by the DHARMA Initiative?

Is their a free pdf book somewhere online about how to live the Dharma in western society?