Buddhists, what is mindfulness and how do we practice it. Please describe it palin and simple if u can.?

Question by on "Mindfulness":

ive heard that mindfulness is a key step to enlightenment. sorry im dyslexic i cant believe how rude people are. just becuase i cant spell. shame

Best Answer:

Answer by CRASH HELMET BADGER!
I saw the word palin and my mind froze. (shakes it off)

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