Has anyone taken Trivita Sublingual B12 (b6 & folic acid) for energy & stress reduction? Did it work for you?

Question by Janet M on "Stress Reduction":

I think I may be dificient in vitamin B-12 as I've been under alot of stress these past couple of years. I also have digestive issues since having had surgery in 2004. I was thinking of trying Trivita's sublingual B-12 which also contains B-6 and folic acid and also Ginseng for the Super formula. Do you think these will help for my low energy level, stress reduction and depression? tia

Best Answer:

Answer by fishywiki
It's unlikely that the vitamins will help - they are, after all, just vitamins and not magic pills. The science behind Ginseng is inconclusive, so it's not clear if it actually does help with stress. However, it certainly won't hurt. If you've been having problems since surgery, i would imagine the best course of action would be to talk to your doctor, not try some random selection of over-the-counter self-medication.

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