i am a vegatarian considering veganism, could i have som tips?

Question by Evil Angel on "Veganism":

i have been a vegatarian for about 2 years, and i am considering veganism, I allready only drink soy milk (apposed to moo juice) the only animal products i eat are eggs and cheese. Would i have a hard time converting? what foods could i not eat anymore? I eat tofu, soy beans and Boca Brand meat (soy)products for protein. Can Yal give me some tips and advise?

Best Answer:

Answer by anna
eat lots and lots of meat. it helps.

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The fun and easy way® to live a vegan lifestyle

Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.

This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your coo! king rep ertoire.

  • Features expert guidance in living a vegan lifestyle and explaining it to friends and family
  • Includes proper dietary guidelines so you can get the nutrition you need
  • Gives you several action plans for making the switch to veganism
  • Provides parents with everything they need to understand and support their children's choices

With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

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