Is there any mantra or meditation designed to overcome the death of others?
Question by sami p on "Meditation": Is there any mantra or meditation to overcome the fear of death of others? I've had difficulty all of my life in 'dealing' with death of my loved ones. I need to overcome this-it's tearing me apart. Thank you for your time. Best Answer: 
The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough three-CD program from psychologist Rick Hanson, Ph.D., and neurologist Rick Mendius, M.D. Drawing on a vast body of research spanning more than 30 years, Meditations to Change Your Brain collects the best meditative and contemplative practices to help anyone increase their capacity for joy, love, and spiritual bliss. Listeners join Dr. Hanson and Dr. Mendius to learn specific practices for making positive changes in their body and mind, plus four guided practices to strengthen their meditative abilities, and four guided meditations to heal and nourish their relationships. 
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Answer by Yin Teing
I understand how you are feeling because I had felt it for most part of my life. The best is perhaps to talk to a professional to sort the fear out. We need to realise that like living, death is also a part of life. Saying prayers, having faith in higher power, doing good and always be the best you can be with your loved ones- so that there is no regrets. Now, I live my life understanding that life is fragile but I've learned to let that go and always keep my life's priorities in check- that I am not putting other things above my loved ones.
Meditations to Change Your Brain
The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough three-CD program from psychologist Rick Hanson, Ph.D., and neurologist Rick Mendius, M.D. Drawing on a vast body of research spanning more than 30 years, Meditations to Change Your Brain collects the best meditative and contemplative practices to help anyone increase their capacity for joy, love, and spiritual bliss. Listeners join Dr. Hanson and Dr. Mendius to learn specific practices for making positive changes in their body and mind, plus four guided practices to strengthen their meditative abilities, and four guided meditations to heal and nourish their relationships.
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