Stress Reduction Therapy?

Question by frenchy on "Stress Reduction":

I am going to be co-leading a therapy group very soon. We are working on stress reduction. Does anyone know any good activities for stress reduction? Do you know any group leading strategies that would fit this criteria?

Best Answer:

Answer by sam918283
FOCUSING IS THE BEST WAY TO RELIVE STRESS,TRY TO FOCUS ON A BURNING CANDEL OR CLOSE YOUR EYES AND JUST TRY TO IMAGINE YOUR FOCUSING ALL THE SPARKLING TWINKLES IN YOUR HEAD IN TO A SUPERBRIGHT PIN DOT..

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Allsop Products - Allsop - Wrist Aid Ergonomic Circular Mouse Pad, 9" dia., Cobalt - Sold As 1 Each - Angle adjusts for individual comfort. - Circular shape maximizes usable surface. - Meets OSHA recommendations for repetitive stress reduction.

  • Angle adjusts for individual comfort.
  • Circular shape maximizes usable surface.
  • Meets OSHA recommendations for repetitive stress reduction.
Allsop - Wrist Aid Ergonomic Circular Mouse Pad, 9" dia., Cobalt - Sold As 1 Each

Ergonomic mouse pad features angle adjustment to make your mousing experience perfectly comfortable. The circular, optical-friendly shape maximizes the usable surface. Meets OSHA recommendations for reducing repetitive stress injuries. Wrist Filling Material: None; Mouse Pad/Wrist Rest Type: Mouse Pad Wrist Rest; Color(s): Cobalt; Theme: Solid Color.
  • Angle adjusts for individual comfort.
  • Circular shape maximizes usable surface.
  • Meets OSHA recommendations for repetitive stress reduction.

    List Price: $ 23.95 Price: $ 13.48



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