what are the advantages and disadvantages of veganism?

Question by kms107 on "Veganism":

yes, veganism...not just vegetarianism! i'm considering going vegan and am wondering what the advantages are in comparison to the disadvantages thanks for any info!

Best Answer:

Answer by mspiggy
advantages: -healthier (if you balance your diet the right way) - saves animal labor (to produce animal products) Disadvantages: -could be unhealthy (if you dont balance your diet enough) hope i helped

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This Crazy Vegan Life: A Prescription for an Endangered Species

A manifesto on being vegan and living healthfully from the award-winning host of public television's Christina Cooks, Naturally!

Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals, and the environment, but also promotes their impact on wellness. Beyond the value of eating whole, and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality, or simply look and feel better.

Featuring a 28-day nutrition and fitness plan, This Crazy Vegan Life also includes sample menus and more than 100 delicious and easy-to-prepare low-glycemic, phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that emphasize good carbs and good fat.

List Price: $ 18.95 Price: $ 5.13



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