What is the best type of yoga that helps tone the waist?

Question by Sheepishly on "Yoga":

I really would like to scuplt and tone my waist with yoga but i do not know which type of yoga is best or does it matter?

Best Answer:

Answer by Poison_Ivory
Yoga with pilates incorporated, it worked for me, totally.

Got A Better Answer? Leave your own answer in the comments

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