What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury?
Question by pinksmoochies on "Yoga": What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury? Actually I am a Yoga instructor and one of my students has a shoulder injury. I'm trying to think of different variations he can do. Best Answer:
Answer by Calyn
In almost every yoga series there are poses that strain the sholders and back. my advice would be to aviod yoga unitll your shoulder has gotten better and you have gone to physical therapy.
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